New Health Information Facts

Most people show signs of needing better nutrition
  • 43% of people have symptoms that show they need more foods rich in Vitamin B2.
  • 27% of people need more foods rich in Vitamin A.
  • 51% of people have symptoms that show they could do with eating foods rich in Vitamin C.
  • 57% of people need to eat more foods rich in B Vitamins.

Very few people feel really well
New Health Information Facts indicate that only 6% of people have an overall health score in the optimum range. Everyone else shows significant symptoms that relate to requirements for specific foods and nutrient to help support their wellbeing.
  • 80% of people report low energy
  • 82% become quickly impatient when held up and 62% easily become tense or anxious
  • 64% of women report suffering from PMS/PMT
  • 46% report suffering from depression
  • 57% of people fail to have a bowel movement every day
  • 64% suffer from abdominal bloating
  • 54% report dark circles or bags under their eyes
  • 46% suffer from headaches and migraine
  • 50% have more than two colds or flu a year
  • 40% find it hard to shift an infection All of these symptoms are influenced by what we eat and how we live. The underlying causes are different for different people and that is why the profile is so great. It helps individuals find out what is most important for them based on their personal profile. The profile shows that at different times for different people some foods are best reduced or eliminated completely to feel really well or to help lose weight. The profile helps people make the right choices for them. No more guesswork about what works for you.

Good Dog Health Information Every Pet Owner Needs

Owning a dog can give a person a great and loyal friend, but it is costly and the first thing to do is pick a vet so he can give you good dog health information on taking care of your pet. Be sure to have the money because pets are costly.
A dog should have a yearly checkup and be updated on shots. This is a good way for a vet to find any illnesses. When illnesses are detected early they can be treated. Your pet might seem fine but then what do you do when there is an accident, and you need emergency care. Pets get old too and then need care for age-related problems.
Teaching your dog the rules is very important. You are the boss and he needs to know that. Decide what the rules are for the dog and enforce them, do not let your pet do what he wants or you will have a dog you do not like.
Pets like routine, this makes them feel secure. They like to be fed at the same time, sleep in the same spot. They expect their owner home at a certain time every day. Routine can change on occasion, but they will be happiest if they do the same thing every day.
Feeding your dog a good healthy food and giving him exercise will help him live longer. This will help prevent illness, and you will not need the vet in between your health checks. If you have a small dog that has to be caged while you are away be sure to take him out and play and exercise him, also be sure the cage is big enough to move around in. Dogs love treats but use them for training or special occasions.
Dogs love to chew, and chewing on an electrical cord is not a good thing to chew on. Be sure things are kept up so not to harm the dog. Give them plenty of toys and chew toys to use instead. If the toys get to old replace them with new ones, or they will not use them.
Where the dog lives needs to be kept clean, this is very important. Dogs get dirty and need to be kept clean. They do not like sleeping in a dirty environment and parasites can grow in unclean areas. Pick up after the dog, brush his teeth at least three times a week and it will help eliminate tooth decay.
Keep your dog confined in a safe place. Be sure there are no holes in the fences, cages etc. When going outside use a leash to walk the dog. There are speeding cars, bad animals, pesticides and all kinds of things in the world that can hurt your pet. There are even thieves, so along with a dog collar it is good to have a micro-chip put in your pet.
When you bought a pet you made a commitment to take care of him. He cannot take care of himself so if you do not do it, he will become another homeless pet. This means he needs regular healthy food. He needs to be feed on time. He needs a good and safe place to play and get exercised on a regular basis. If you do all these things you will have a friend for life.

A Physician Portal Leads To Health Information Exchange

Using computerized physician order entry, or CPOE, done via a physician portal, medical providers can now create and update patient medical records electronically. This allows them to do away with the paper medical records that line their office walls and take up square footage in offsite storage. When additional technology is installed, it also permits health information exchange.
Until now, it has been difficult for treating physicians to get a comprehensive view of patient medical records. Each provider, hospital, and laboratory kept separate records, most of them paper-based. The conversion to electronic medical records, or EMRs, has made it possible for these records to take electronic form. With the addition of an EMR interface, the records can be shared between these parties.
EMR integration enables a treating doctor to enter a virtual physician portal to review medical records. The doctor can also perform computerized physician order entry, or CPOE, of his or her treatment orders. When a patient is hospitalized, other departments within the hospital system can access this information and perform their designated functions. Since the information is typed, not handwritten, there is no worry of misinterpretation of unclear handwriting.
When an EMR interface is installed between a physician office, lab, hospital, and pharmacy, patient medical records can be accessed and updated by all of these entities. The increased level of communication and collaboration made possible by this technology benefits both patients and those providing treatment. Redundancies and errors are reduced and treatment is streamlined.
Through the physician portal, healthcare providers are given a single point of access to different services and applications. The portal can be accessed via a PDA, laptop computer, desktop computer, or tablet computer. In this manner, health information exchange is made possible from the palm of one's hand, whether at the point of care or offsite.

Bias in Health Information: Understanding the Agendas

Writers of medical advice--including columnists, insurance companies, governmental agencies, medical organizations, drug companies and even practitioners--are all biased. They always have agendas. They all choose to write about certain topics and not others. They make choices about what to include in their articles, what to leave out and how to state their cases. They're all self-serving. They all have something to "sell," even when there is not an immediate cash-return.
Does that mean you should throw up your hands, say the hell with it, and never read or listen to another medical message? I don't think so, but in order to derive value from these messages, you sure as heck better understand the agendas of the people who created them. Or as the psychologists say, if you want to understand a behavior, you need to figure out what motivated it. Let's examine some advice-givers and their biases.
What motivates health columnists? Well, how about their continued employment, the needs of their publisher-employers, and the needs of the companies the publishers wish to attract as advertisers? It's not hard to imagine there are some subtle and not-so-subtle influences and incentives at play in framing the subject-matter and slant of the articles. Certainly, it's hard to attract the business of potential advertisers when you have written devastating critiques of their products.
Yet don't infer that you should ignore what the health columnists have to say. They provide a wonderful service in discussing health issues, the business of medicine and its practice. I personally enjoy reading the health columns of that great medical publication, The Wall Street Journal. In fact, I still distribute to my patients an excellent article about medication-overuse headaches that Tara Parker-Pope, one of their columnists, wrote years ago.
One of the odder chapters in the business of medicine is that certain insurance companies have positioned themselves as providers of health advice, particularly those companies paid by employers to manage their medication-benefit plans. I won't waste the reader's time in building a case that insurance companies have agendas and conflicts-of-interest in providing such advice. This should be self-evident.
Governmental agencies like the National Institutes of Health provide medical information which is generally reliable and useful, but influenced by the agency's understandable needs for self-promotion and self-preservation. The same holds true for medical organizations like the American Academy of Neurology (to which I belong) and big group-practices like the Mayo Clinic and Cleveland Clinic. The advice tendered by these medical organizations in their publications and web-pages is backed by their reputations, which they zealously protect. So you can be sure that the medical content is subjected to rigorous quality-control. And fortunately, although their messages are motivated by commercial needs, the linkages are obvious and easy for the consumer to take into account.
How about individual health practitioners? Giving advice is what they do for a living, so what's the issue? Well, in the U.S., at least, there is a genuine "medical marketplace" where competition reigns supreme. So when you need help with your health, each practitioner (including me!) would like to make the short-list of advisers whose opinions you trust and value.
Let's move on to the drug companies. In my opinion there is no medical information that is both as pervasive and biased as that created by drug companies. And in many cases the connection between the message and the drug company's name has been obscured or hidden, so the consumer doesn't even know to be wary.
I have written elsewhere about the comical turn of events in the "advice" that drug companies have provided to people with headaches. For many years the makers of sinus medications invested heavily in convincing people with headaches that most of them were due to sinus disease. But now that effective and lucrative drugs for migraine exist, companies are sinking even larger sums of money into the message that those headaches weren't due to sinus conditions after all. Instead, they've been due to migraine. This vignette illustrates the hazard in allowing marketing departments of drug companies to diagnose one's headaches.
Another hazard is in allowing drug companies to write the information-sheets that doctors hand patients at the ends of office visits. Every doctor gets buried in pamphlets that sales reps from drug companies leave at their offices. For years I actually looked at these things, trying to select the 30% that might be worth retaining and passing along to my patients. After a while, 30% seemed too optimistic, so I searched for the 20% that was worth keeping, and then the 10%...well, you get the idea. The pamphlets kept getting more biased and less useful. At one time the sales reps passed out some real gems that were genuinely helpful to patients and their families. But those days are gone.
So when it comes to medical advice, consider the source.
(C) 2005 by Gary Cordingley

Online Health Information - Should You Trust It?

You or a loved one is newly diagnosed with a serious health condition. Or maybe your doctor has prescribed a new medication and you're concerned about side effects. Or you need surgery and want to know what to expect. Where do you turn? According to the Pew Research Center, if you're like 80% of the Internet users out there, you've looked for health-related information online. But type "cancer" into a search engine and you'll get over 306,000,000 (yes, million!) results. Where do you begin? And can you trust what you find? Here are some guidelines to help you.
Things to Look for in a Legitimate Health Site

  • First of all, what does the URL or website address end in? If it's a.gov (government site),.org (organization's site), or.edu (educational site), the information there is most likely to be trustworthy. If it's a.com, you'll have to look closer. The site may be legitimate, but it may also be trying to sell you something, or contain inaccurate information.
  • Is there an author or organization associated with the website? If an author is listed, what are his or her credentials?
  • Is there "contact" information available -- an address, phone number or email? Is there an "about us page?
  • When was the site last updated? Is the information current? (You may find this information near the bottom of the page).
  • Look to see if there is an HONcode or similar indication of accreditation. These sites must go through an approval process and follow certain ethical guidelines.
Be Very Cautious...

  • Be aware that the highlighted links that appear at the top of the page or over at the right after you've typed in a search term are "sponsored" or paid ads. They may be trying to sell you something.
  • Are there a lot of misspellings or poor grammar on the website? Look elsewhere.
  • Does the site promise a miraculous or quick "cure"? Is it the only site making these claims? Does it put down traditional medicine? If the claims made seem too good to be true -- they probably are.
  • Are there a lot of advertisements on the page? Or is it, in fact, a blatant sales page itself? That alone may not disqualify it. But proceed cautiously nevertheless; and verify what you read there.
  • Do they post a privacy policy? You may have to look around for this. But if you're asked to provide an email address, fill in a registration form, or take a survey, make sure they have one. If they state that they share information with companies that may send you "useful" information or products, then be aware that your personal information is not private.
  • And finally, don't use the information you find on the Internet to diagnose or treat a disease or condition! Internet information is not a substitute for your doctor's care, but should be used simply to educate yourself and supplement information provided by your doctor.
So Where Should You Begin?
The National Institute of Health, along with the National Library of Medicine (which is the world's largest medical library) have produced a website designed specifically for patients and their families. You'll find information on over 800 diseases and conditions, clinical trials, drugs and supplements, interactive tutorials, and "cool tools" like health calculators. There are also directories to help you find doctors, dentists, and other health care providers, hospitals, organizations, support groups and much, much more. You'll find easy-to-understand information that's current and totally reliable. So the next time you have a health-related question, you might want to consider visiting MedlinePlus first. You may not have to look anywhere else!

6 Reliable Sites For Children's Health Information

The Web may be chock full of information, and that is great. When it comes to learning more about your child's health issue, particularly at 2 a.m. during a semi-crisis, it can also make it hard to decide which sites provide trustworthy facts versus unscientific opinions.
Here are the top six Web sites I come back to time and again when I need dependable resources to write about a pediatric health condition.
All of the information on these sites is written and/or reviewed by doctors and other healthcare professionals.
1. Centers for Disease Control: Put your tax dollars to work. The CDC's web site is updated daily with terrific information about what is in the news, research and other helpful health tips.
2. Kids Health: Sponsored by Nemours Foundation, this great site breaks each health topic into three levels of understanding; for parents, for teens and for children.
3. American Academy of Pediatrics: The AAP offers a terrific library on everything from preemies to poison prevention. Their information represents the consensus view among member pediatricians of what is best for children's health.
4. National Institutes of Health: The NIH publishes gobs of information about pediatric diseases and conditions. It can be a little more research-oriented (since that's what the NIH does) but if you're looking for the latest research, it is a good place to start.
5. Web M.D.: If I know absolutely nothing about a health condition, I will often start at Web M.D. because they do a good job of explaining things in simple terms. From there, I can jump to other sites for more detail, such as #6, Medscape.
6. Medscape: While this site is written for doctors, once I know a bit about a health condition I can understand pretty much everything here. For a parent who has a child with a chronic illness, Medscape will provide the in-depth information you crave. Medscape and Web M.D. are hosted by the same company.

Canine Health Information - For Older Dogs

Old age health care in dogs is a relatively new concept. Improvements in canine medical care, as well as an increase in our knowledge about how to take care of our pets, has lengthened the average canine lifespan. With a dog's average lifespan now twelve years, owners can reasonably expect their pets to be around for up to fifteen years. To ensure your dog has a long and happy life, there are a number of things you should know about caring for an older animal.
If you have a large dog, they may be considered old at around six to eight years. If your dog is a smaller breed they will not reach old age until around twelve years. Either way, there are a number of diseases that older dogs are more susceptible to. These include diabetes, cancerous tumors, kidney, heart or liver disease, cataracts and tooth and gum conditions.
You should plan frequent visits to your veterinarian once your dog reaches old age; regular blood tests can detect a lot of the above conditions in their early stages. Yearly appointments are essential, and some veterinarians may recommend a check up every six months.
In addition, you should look out for worrying symptoms of these conditions yourself. Contact your veterinarian if you notice rapid weight loss or gain, an unusual loss of appetite, excessive diarrhea or vomiting, extreme thirst and an increase in urine output, coughing and wheezing, a rapid decline in hearing or vision, or acute fatigue.
Changes in behavior can be indicators of medical problems that only you will be able to spot. If your dog suddenly dislikes being alone, becomes unusually aggressive and barks loudly for no reason, seems confused and disorientated, or begins to urinate in the house, you should also seek medical advice.
There is one disease that is common in older dogs that does not have any of the warning signs listed above. This is known as Cushing's disease, although its correct name is Hyperadrenocorticism, and is caused by excessive production of hormones from the adrenal glands.
Signs of Cushing's disease are similar to those of old age and are often missed. They include muscle weakness, hair loss, lumpy skin, a bloated stomach, high blood pressure, and an increase in food intake, liquid intake and urine output.
There is no cure for Cushing's disease but several drugs such as Lysodren, Ketoconazoten and Anipryl relieve symptoms and will enable your dog to live a long and happy life. Left untreated, this condition can lead to all manner of other problems such as diabetes, heart disease and liver or kidney failure.
As well as looking out for symptoms of illness, you can improve your old dog's quality of life by giving them the best possible diet. Switch to a food designed specifically for seniors to ensure they get all the nutrition they need. Consult your vet to see if your dog has particular dietary requirements according to their medical state. Perhaps a supplement to delay the onset of arthritis would be a good idea. Don't over feed your pet, as obesity can be a real issue for older dogs. Make sure they get plenty of exercise but don't overdo it. Older dogs can't keep going for as long as they could in their younger days, but they will try!
The best thing you can do for your older dog to maintain his quality of life is to be aware of the changes he is going through. Be patient with him, he will need your emotional support as this can be a confusing time, and sticking to a daily routine can help. Make sure he is still a part of your life, even if he is not as active as he used to be. Pay attention to his diet, medical needs and cleanliness, and you will find that your relationship with your dog will be just as rewarding as when he was just a puppy.

Puppy Health Information - Six Essential Tips to a Healthy Happy Puppy

You can expect your puppy to sleep more than an adult dog. If your puppy seems unhappy, he may need a little rest. Puppies are little balls of energy and can wear themselves out.
If you think your puppy is tired, set him in his bed, give him soothing pets, and speak to him softly. This will encourage your puppy to calm down. He should be ready to play again after a short nap or rest period.
Brush your Puppy Regularly.
Brushing your puppy's coat regularly is an important step in keeping your dog healthy. This gives you an opportunity to identify problems like skin irritation or matting. Pay careful attention to foxtails because these can be a real health problem for you dog. If you dog gets one, call your vet.
The Importance of Routine Ear Care
When you brush your dog, take a look inside his ears. If he has a lot of hair, you may need a flashlight. If you see wax build up, you can remove it with a damp cotton ball. However, don't try to clean too deep in your canine's ear...it may be harmful. Instead, ask your vet (or groomer) at your next appointment.
Start Trimming your Dog's Nails Early.
Unless your dog runs on hard surfaces often, he will need his nails trimmed often. If you start as a puppy, he won't be as likely to resist. Buy special trimmers for dog nails, the shape is especially designed for your dog, so it will make things easier.
And make the experience as positive as possible by showering him with treats and praise.
Caring for your New Puppies Teeth.
Approximately 80% of dogs have gingivitis by the time they reach three years of age. If you start good dental care early, you can prevent painful (and expensive) dental problems later. Here's how to care for your puppy's teeth:
o Brush your dog's teeth weekly (daily if possible)
o Give your dog treats designed to reduce plaque
o Schedule annual cleanings(make sure to shop around on this because it can be expensive)
Invest in an Obedience Training Class.
Taking a canine obedience training class makes life easier for both owner and dog. You can enjoy outings without the embarrassment of jumping on strangers, or uncontrollable barking. The great part about obedience classes is you have options.
o Buy a book
o Take a class online
o Take a class at your local pet store (Big chain stores like Petco and PetSmart usually offer classes)

Finding Reliable Health Information on the Internet

There must be tens of thousands of health-related websites and blogs on the Internet and the list grows daily. Some sites are useful while others may present inaccurate information, misleading interpretation of studies, and out of date information. My recommendation is that you evaluate a website the first time you visit it to determine if it's reliable.
Keep in mind that content on the Internet is not regulated and anyone can publish anything. On the other hand, there is sound medical information on the Internet along with the quackery and dangerous information. You, however, need to be able to tell the difference.
As you search online you're going to find websites for health agencies and other organizations that aren't well known. By answering the following questions you will find out more. Many of these details can be found on the dashboard under the heading About or Contact Us.
Ask  yourself is who sponsors the website? Is the sponsor easily identified?It costs money to run a Website and the sponsor pays the bills. A good health-related Web site makes it easy for you to find out who is the funding source. For example:
  • .gov identifies a government sponsored site;
  • .edu indicates an educational institution,
  • .org asite that is not commercial or professional site.
  • and .com identifies a commercial.
You should also know how the site pays for itself. Does it sell advertising? Is it sponsored by a drug company? This is important because the source of funding affects what content is presented, how the content is presented and what the site owners want to accomplish. For instance, if the site about arthritis is funded by a manufacturer of a supplement that might be used for this condition, that is going to impact the site's content. It certainly will influence how reports and research are interpreted.
If the funding source is unclear or if it is a person or an organization with an interest in the topic but no direct ties to anything commercial or nonprofit you need to do more homework. Try to confirm the information about that person somewhere else. Use a search engine like Google.
You should also have information about who manages the site? Trustworthy websites have contact information for you to use. This may include a toll-free phone number, an address and an e-mail address. You should be able to reach someone who administers that website.
Still another question to ask yourself is to know the site's purpose.The site's purpose is related to who runs and pays for the website. Again, you can usually find out about this by going to the About link on the home page. There you should find a clear statement of purpose which will help you evaluate the trustworthiness of the information. Ask yourself: Why did the person create the page?
What's in it for them? Are they trying to sell me something? Do they genuinely want to teach me something?
Above all use your common sense and the information you already know about the health topic before you act on any information about a particular health topic. And if you have questions about the information, ask your physician.